Smart Wellness Coaching for Outdoorsy Moms over 40
Healthy Mind, Badass Body
I guide moms to more energy, mental clarity, and a rocking' body that will make your friends say, "OMG!""Consistency kicks the ass of everything else- Landon will show you how!" -Deb
Stop wondering and let me help you get what you deserve: to be clear headed, happy and healthy AND a bikini body!
10 Easy Delicious Meals that won't budge your belt.
My 90 day transformational coaching program ends your frustration with your weight, low energy/sleep and brain fog. With my coaching program, you will feel more confident, get compliments and have the energy to do what you love with those you love.
Here is what you will receive:
Here is what you will receive:
- Lifetime access to online modules that we will integrate into your life ar your pace.
- 1-1 private coaching with weekly call with me. Yes... you will get my personal cell number!
- Private Facebook group page to connect with women just like you for even more support.
- Learn why counting calories, steps, and macros always backfires.
- Customized coaching for a permanent solution that works for YOU, not your best friend!
Book a discovery call to see if this might just be the best, and last, program you will ever need! Learn a little more about me and see if we are a good fit.
Cravings
Learn how to overcome those cravings that are driving bad habits.
Learn how to overcome those cravings that are driving bad habits.
Healthy Meals
Choosing food that works with your body and is delicious are key to your success.
Success
With the support that you need to kick cravings for good.
With the support that you need to kick cravings for good.
Hi, I'm Landon
Welcome. I am so excited you're here!
I am a Certified Health Coach using the Sugar Freedom Method and I am a Certified NASM Personal Trainer. I’m also a busy mom with a busy family.
I want you to be at peace with your choices, your body, and your mind.
Enter your information below to receive a special email from me.
A Message from our founder:
“The missing component to getting a flat belly and long-term health is learning to understand and have control over your emotions so that sugar addiction doesn’t have a tight grip on you.”
“The missing component to getting a flat belly and long-term health is learning to understand and have control over your emotions so that sugar addiction doesn’t have a tight grip on you.”
-Jenn Edden
